Course objectives:
|
The subject matter of the Sports Training Course is to familiarize and instruct the students with the basics of sport climbing.
|
Requirements on student
|
The credit and credit points are granted for an active participation and regular attendance in the classes. Furthermore, students are obliged to pass the test of skills and abilities acquired during classes or courses. To obtain the credit and credit points a minimum of 70% class attendance is required. In this case the justified absences may be excused and compensated and credit is granted.
|
Content
|
Sport climbing: basic climbing knowledge and skills, rock climbing safety, rescue techniques, mountain skills and safety
|
Activities
|
|
Fields of study
|
|
Guarantors and lecturers
|
|
Literature
|
-
Basic:
SCHUBERT, P. Bezpečnost a riziko na skále, sněhu a ledu: praktické zkušenosti a výsledky výzkumné činnosti, získané za 25 let existence Bezpečnostní sekce Německého alpského spolku.. Praha, Freytag. ISBN 80-858-2227-X.
-
Recommended:
FÚČELOVÁ M., VALACHOVIČ J. Kuchařka pro začínající lezce. ZČU v Plzni, 2015. ISBN 978-80-261-0523-7.
-
Recommended:
BOŠTÍKOVÁ S. Vysokohorská turistika. Praha, 2004. ISBN 80-247-0696-2.
-
On-line library catalogues
|
Time requirements
|
All forms of study
|
Activities
|
Time requirements for activity [h]
|
Contact hours
|
20
|
Undergraduate study programme term essay (20-40)
|
20
|
Total
|
40
|
|
Prerequisites
|
Knowledge - students are expected to possess the following knowledge before the course commences to finish it successfully: |
Basic knowledge and skills of P.E. obtained at basic and secondary school. |
|
Learning outcomes
|
Knowledge - knowledge resulting from the course: |
After successful completion of the course students are able to master basic techniques of climbing (using catches and foot-rests, the technique of legs) and to use new kinds and ways of climbing. Students are able to distinguish basic material for climbing (ropes, loops, ties and carabines) and material necessary for the security of rock climbing and climbing in the Alpine environment. Students are also able to tie onto the rope and use the safety technique of the fellow-climber. They also know the climbing instructions and are able to distinguish the basic techniques of knotting. Students should be able to get over the boulders and high artificial climbing walls and ferrates and climb in the free nature.
|
|
Assessment methods
|
Knowledge - knowledge achieved by taking this course are verified by the following means: |
Seminar work |
|
Teaching methods
|
Knowledge - the following training methods are used to achieve the required knowledge: |
Collaborative instruction |
|